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Firm Organic Tofu (350g) By Green Guru

Green Guru brings you a vegan favourite! The Original Firm Green Guru Tofu is perfect if you like to infuse your flavours ito your tofu. The original can be used in stews, can be fried, added to curries and so much more!

 

Ingredients: Organic Soya Beans, Nigiri

 

Nutritional Information: 40% Protein

R 58,99

Firm Pepper Garlic Tofu (350g) By Green Guru

Green Guru brings you a vegan favourite! The Pepper Garlic Firm Green Guru Tofu is perfectly infused with a hint of pepper and garlic to add that little extra something to your vegan cuisine.

 

Ingredients:Soya Beans, Nigari,Soya Sauce, Coconut Oil, Black Pepper, Garlic

 

This Pepper and Garlic tofu From Green Guru can simply be heated and eaten as a burger, cold in a salad, sauteed in a stir-fry or even enjoyed on its own - Like YUM!

 

Nutritional Information: 40% Protein

R 55,99

Firm Smoked Organic Tofu (350g) By Green Guru

Green Guru brings you a vegan favourite! The Smoked Firm Green Guru Tofu is perfectly infused with a hint of smoked to add that little extra something to your vegan cuisine.

 

Ingredients:Soya Beans, Nigari, Liquid Smoke

 

This smoked Organic tofu From Green Guru can simply be heated and eaten as a burger, cold in a salad, sauteed in a stir-fry or even enjoyed on its own - Like YUM!

 

Nutritional Information: 40% Protein

R 58,99

Firm Smoked Paprika Tofu (350g) By Green Guru

Green Guru brings you a vegan favourite! The Smoked Paprika Firm Green Guru Tofu is perfectly infused with a hint of smoked paprika to add that little extra something to your vegan cuisine.

 

Ingredients:Soya Beans, Nigari,Soya Sauce,Smoked Paprika, Salt, Garlic, Basil, Coconut Oil

 

This smoked paprika tofu From Green Guru can simply be heated and eaten as a burger, cold in a salad, sauteed in a stir-fry or even enjoyed on its own - Like YUM!

 

Nutritional Information: 40% Protein

R 55,99

Firm Tofu (297g) by Morinaga

Firm Tofu

 

Low-fat, heart-healthy vegetable protein for entrées & desserts. Great alternative to eggs and dairy. Needs no refrigeration until opened.

 

Ingredients:Soymilk (Filtered Water and Soybeans), Soy Protein Isolate, Glucono-Delta-Lactone*, Calcium Chloride

*Glucono-Delta-Lactone is a non-dairy, gluten-free coagulant derived from non-GMO corn starch.

 

Nutritional Information:

Amount, % Daily Values
Total Fat 2g, 3%
Saturated Fat 0g, 0%
Trans Fat 0g, 0%
Cholesterol 0mg, 0%
Sodium 25mg, 1%
Total Carb. 1g, 0%
Dietary Fiber 1g, 4%
Sugars 0g
Protein 6g
Vitamin D 0mcg, 0%
Calcium 37mg, 2%
Iron 1mg, 6%
Potassium 167mg, 4%
Not a significant source of dietary fiber or sugar.

R 58,00

Firm Tofu Sauteed With Herbs (350g) By Green Guru

Green Guru brings you a vegan favourite! The 'Sauteed with Herbs' Firm Green Guru Tofu is perfectly infused with a hint of Basil, Oregano, Garlic and Parsley, among other herbs to add that little extra something to your vegan cuisine.

 

Ingredients:Soya Beans, Nigari, Sunflower Oil, Vegetable Stock (Garlic, Thyme,Oregaano, Basil, Parsley, Celery, Bay Leaves, Onion, Tomato, Carrots, Salt)

 

This 'Sauteed with Herbs' tofu From Green Guru can simply be heated and eaten as a burger, cold in a salad, sauteed in a stir-fry or even enjoyed on its own - Like YUM!

 

Nutritional Information: 40% Protein

R 55,99 R 53,19